Room Temperature For Baby And What To Wear

Only use a sleeping bag higher than 2 5 tog if it s very cold and check you buy a sleeping bag that s safe for your baby.

Room temperature for baby and what to wear.

Our infographic has everything you need to make sure your baby is comfortable. It s best not to put extra heaters or ac units in your little one s room. That said keeping the temperature between 68 and 72 degrees f is a good range in the summer and winter. Knowing what layers to dress your baby in depending on the temperature of her room will help.

Try to keep your baby s room at a temperature between 64 f and 68 f 18 c and 20 c. This table shows our guidance on the correct tog of grobag and clothing to be used in different room temperatures. A grobag baby sleep bag is a wearable blanket that will keep your baby at a comfortable temperature all night long. Turning the temperature down helps keep the space cooler and comfortable.

When the room is too hot research has shown that it can increase your baby s risk of sids. A room temperature of 16 20 c with light bedding or a lightweight well fitting baby sleep bag is comfortable and safe for sleeping babies. When it s too cold baby can easily become uncomfortably chilly and wake up unnecessarily. Over heating increases the risk of sids.

Make sure your baby is neither too hot nor too cold during his sleep do not hesitate to go and check if you have any doubt. Use a room thermometer it can be difficult to judge the temperature in the room so use a room thermometer in the rooms where your baby sleeps.